Abbi buona cura del tuo corpo, è l'unico posto in cui devi vivere
(Jim Rohn)
Look deep into nature, and then you will understand everything better.
(Albert Einstein) 


Healthy Snacks for Holiday Menu

Posted on December 8, 2016 at 12:20 PM Comments comments (1)

A nourishing, satisfying snack should contain  triple threat of low sugar, with high fiber, a little protein, and ideally, a little bit of healthy fat thrown in for good measure.


1. Creamy Cauliflower Dip (With Veggie Sticks)


This is sooooo easy to whip together and will keep any hunger pangs at bay. Simply steam a head of cauliflower and blend it toget...

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