NaturaSan - NATURA E SALUTE

Abbi buona cura del tuo corpo, è l'unico posto in cui devi vivere
(Jim Rohn)
Look deep into nature, and then you will understand everything better.
(Albert Einstein) 

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Salute e benessere

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SCIO Therapy - Energetic Balance

Posted on November 5, 2017 at 11:30 AM Comments comments (4)

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.

Any time is a good time to visit an energy healer. If you are stressed, anxious, or physically drained, an energy healing session can help you relax and feel more balanced. And if you're al...

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Zucchine e asparagi in salsa

Posted on December 8, 2016 at 12:40 PM Comments comments (1)


Questo contorno a base di zucchine e asparagi, pronto in circa mezzora, è ottimo da servire con piatti a base di carni bianche; la salsa gli dona un tocco di sapore particolare ben intonato a queste verdure.

 

asparagi e zucchine

Ingredienti (per 4 persone):

1 kg. di asparagi verdi

300 g. di zucchine

100 g. di ricotta dura grattugiata

timo

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Healthy Snacks for Holiday Menu

Posted on December 8, 2016 at 12:20 PM Comments comments (1)


A nourishing, satisfying snack should contain  triple threat of low sugar, with high fiber, a little protein, and ideally, a little bit of healthy fat thrown in for good measure.

 

1. Creamy Cauliflower Dip (With Veggie Sticks)

 

This is sooooo easy to whip together and will keep any hunger pangs at bay. Simply steam a head of cauliflower and blend it toget...

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How Distant Healings Work

Posted on October 19, 2015 at 9:20 AM Comments comments (2)

You may be wondering just how distant healings can be received by someone thousands of miles away. When a loved one moves overseas you still have that bond of love that transmits easily and spontaneously across thousands of miles. They easily feel your transmission of love. In a similar way Quantum Biofeedback stimulates the flow of energy and information to allow self-correcting energies to be transmitted to you wherever you are.

The core of our bei...

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Involtini di verza ripieni con riso

Posted on March 14, 2015 at 8:10 PM Comments comments (0)



1 verza

 

200 gr di riso

brodo vegetale

1 scalogno

passata di pomodoro

olio extra vergine d’oliva

sale

pepe

formag...

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Il diabete

Posted on March 14, 2015 at 3:10 PM Comments comments (5)

Il diabete è una delle malattie endocrine più diffuse nei paesi industrializzati: è una patologia caratterizzata da iperglicemia, quindi dall'aumento degli zuccheri presenti nel sangue; è causata da una ridotta secrezione insulinica da parte del pancreas, cui spesso si associa un'aumentata resistenza dei tessuti periferici all'azione dell'insulina stessa.

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